What the Baseball Research Says
One research indicated that dry move warm-ups are an even more effective method of boosting bat rate outcomes when done having a standard-weight bat versus heavyweight and lightweight bats. Another research unearthed that actually striking a ball in real time batting training produced greater outcomes than simply dry swings—again, some murky conclusions become drawn.
Whenever thinking exactly how the extra weight regarding the implement make a difference to kinematic efficiencies and sequencing, this is the result that is same within the 2018 research by Par4Success. It’s accepted that the perfect efficient sequence that is kinematic initiated because of the lower torso, followed closely by the trunk, then because of the supply and club, correspondingly. (more…)